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Due to normal wear and tear, tissues are constantly being broken down and replaced or restructured. When aging, hard training or injury makes conditions less than ideal, tissues are broken down faster than they can be regenerated. However, research shows that, by supplying the body with natural substances needed for cartilage repair, damaged cartilage can be replaced by healthy new cartilage. This product supplies the building materials needed to repair or replace damaged or worn-out cartilage and get back to your work outs.