Baddest MF in the Gym
Baddest MF in the Gym
Muscle Fortress helps you train harder, lift heavier and improve your overall performance in and out of the gym. Check out some of the Baddest MF in the gym who use Muscle Fortress products, and the workouts they do.Name: Gianni
From: Colorado
Sport: Crossfit, Wrestling, Football
Favorite Muscle Fortress Products: Muscle Grub Protein & Dragon Test & Muscle Spike
Workout (As Shown Below):
Bench Press: Warm Up to 5x5 405 lbs
Dumbbell Flys on Swiss Ball: 5 x 8-10 reps 150 lbs.
One Arm Dumbbell Bench Press: 5 x 8-10 reps 140 lbs.
Name:Dominic
From: Erie, CO
Age: Sophomore - High School
Favorite Muscle Fortress Products: Muscle Grub Rootbeer & Muscle Stack Pack (Vitamins)
Workout (As Shown Below): Squat Clusters Up to Heavy Weight
Name: Beth
From: Westminster, CO
Sport: Crossfit Athlete
Favorite Muscle Fortress Products: Muscle Grub Protein (Orange Creamsicle & Cookies Cream) & Muscle Spike
Workout (As Shown Below): WOD
Tummy Time’ 18”cap
15-12-9-12-15
T2B
Deads 205/145
Bar facing burpees
Time 10:26
‘Hot Mess’ 12”cap
2 rounds
25 OHS 115/85
35/25 cal assault bike
Time 8:50
Name: Chris
From: Westminster, CO
Sport: Bodybuilding, Crossfit, Boxing
Favorite Muscle Fortress Products: Muscle Grub Protein (Ice Cream Sandwich), Muscle Stack Packs, Vaso Pump Hot Start, Muscle Fortress Day Burning Stack