Baddest MF in the Gym

Baddest MF in the Gym 

Muscle Fortress products will help you train harder, lift heavier and improve your overall performance both in and out of the gym. Check out the videos of some of the Baddest MFs who use Muscle Fortress products and their favorite workouts. 

Name: Gianni

From: Colorado

Sport: CrossFit, Football, Soccer, Wrestling

Favorite Muscle Fortress Products: Muscle Grub Protein: Chocolate Cookie Crunch, Dragon Test and Muscle Spike: Electric Lemon Ice

Workout (As Shown Below): 

Bench Press: Warm Up to 5x5 405 lbs.

Dumbbell Flys on Swiss Ball: 5 x 8-10 reps 150 lbs.

One Arm Dumbbell Bench Press: 5 x 8-10 reps 140 lbs.


Name: Dominic

From: Erie, CO

Age: Sophomore - High School

Favorite Muscle Fortress Products: Muscle Grub Protein: Root Beer Float, Vaso Pump Stim Free and Muscle Stack Pack (Vitamins)

Workout (As Shown Below): Squat Clusters Up to Heavy Weight



Name: Beth

From: Westminster, CO

Sport: CrossFit Athlete

Favorite Muscle Fortress Products: Muscle Grub Protein: Orange Cream and Ice Cream Sandwich and Muscle Spike: Blue Raspberry Popsicle

Workout (As Shown Below): WOD

Tummy Time’ 18”cap
Deads 205/145
Bar facing burpees
Time 10:26

‘Hot Mess’ 12”cap
2 rounds
25 OHS 115/85
35/25 calories burned on assault bike
Time 8:50

Name: Chris

From: Westminster, CO

Sport: Bodybuilding, Boxing, CrossFit Athlete

Favorite Muscle Fortress Products: Muscle Grub Protein: Ice Cream Sandwich, Muscle Stack Pack (Vitamins), Vaso Pump Hot Start and Dragon Fire


Are you the Baddest MF in Your Gym and want to be featured on the Muscle Fortress website? Take a video of your workout, sporting event, competition or send a picture of you using your favorite Muscle Fortress supplement and email them to: or tag us on social media.
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